Child obesity is determined before the age of five, ministers were told yesterday. Scientists found that the majority of weight gain in children happens before they have started school, raising doubts over Government policies which target fatter children only when they start primary education. They urged ministers to launch more pre-school obesity initiatives. A quarter [...]
Posts Tagged ‘weight loss’
Childhood obesity determined by age of 5
Posted in Diet and Health, News, tagged change my shape, Change4Life, changemyshape, chidlren and weight problems, childhood obesity, children, diet and fitness, obesity, weight loss on November 23, 2009 | Leave a Comment »
Say oui to brie…how the French stay slim
Posted in Diet and Health, tagged Auriole Prince, change my shape, changemyshape, diets and fitness, fitness magazine, French diets, losing weight, weight loss on November 23, 2009 | Leave a Comment »
1. Petite isn’t just a dress size. One of the reasons France has an 11 percent obesity rate (as compared to America’s 33 percent) is portion control. “A croissant in Paris is one ounce, while in Pittsburgh it’s two,” notes Chris Rosenbloom, Ph.D., R.D., a professor of nutrition at Georgia State University. Buy one and [...]
Mince Pie takes 4 miles to walk off….
Posted in Diet and Health, tagged Auriole Prince, change my shape, changemyshape, diet, losing weight, mince pie, weight loss on November 23, 2009 | Leave a Comment »
Yes….I had two of these yesterday….. If you think just one mince pie won’t hurt, think again. Researchers say it takes a whole long slog to burn it off. A woman of average weight has to walk nearly four miles to cancel out the calories from a single Christmas treat, according to a study. The [...]
Get a kiwi facelift…..and more
Posted in Diet and Health, tagged Auriole Prince, change my shape, changemyshape, detox, diet, health and diet, healthy, hollywood stars and diets, Mirror diets, weight loss on May 21, 2009 | Leave a Comment »
It seems that kiwis amongst other ‘super foods’ helps your skin’s collagen to repair itself and therefore keeping that youthful glow. We’re not sure about the oily fish, but a good glass of red wine a day is a must! Read on for top tips to staying young through your diet….. Tuck into oily fish [...]
Kidney detox
Posted in Diet and Health, tagged Auriole Prince, change my shape, changemyshape, detox, healthy diet, weight loss on May 21, 2009 | Leave a Comment »
After suffering from a kidney urinary tract infection last winter I feel I owe my poor kidneys a break – so I’ve been looking into some ways to detox. I found these tips at www.detoxyourbodytoday.com which I’m really going to try to follow….really…. As our kidneys work non-stop, it becomes essential to detoxify this particular [...]
Kirstie Alley’s yo yo diets backfire
Posted in Diet and Health, tagged change my shape, diet, diet motivation, diet tips, Kirstie Alley, Oprah Winfrey, weight loss, weight loss motivation on May 1, 2009 | Leave a Comment »
This shows how hard it is to lose the momentum when dieting and why you need constant motivation! I found this at www.dailymail.co.uk The last time she was on Oprah Winfrey’s chat show she wowed guests with her slimmed-down bikini body. But two years later, it was a rather heavier Kirstie Alley who returned to [...]
Detox your mind
Posted in Diet and Health, tagged change my shape, detox, feel better, Little Book of Detox, lose weight, weight loss on April 27, 2009 | Leave a Comment »
and your body will follow….we think losing those wobbly bits is all in the mind, so we’re going to pass on some invaluable and fun daily detox tips – and here’s todays for a rainy Monday morning: Do something you have never done before – it’s very easy to stop trying new things….try something new [...]
Heidi photographs herself for diet motivation
Posted in Diet and Health, tagged celebrity diet tips, change my shape, diet tips, Heidi Klum, weight loss on April 24, 2009 | Leave a Comment »
I believe that seeing yourself as you are compared with how you could look can completely motivate you to get to your goal. As we are now in April and the sun is shining, I just remembered I forgot to lose those pounds I racked up over the long cold winter. So I’m going to [...]
Celebrity Slimming Tip for Today
Posted in Diet and Health, tagged Angeline Jolie, celebrity, change my shape, diet, health, slimming tips, weight loss on November 20, 2008 | Leave a Comment »
Angelina Jolie A strict protein-rich diet of lean meats and fish, plus lots and lots of water. Eating more high quality protein is one celebrity diet tip that we should all take note of. Angelina has also dined on cockroaches, crickets and bee larvae – all excellent sources of protein. However, we don’t all need [...]
DAVINA MCCALL TOPS POLL OF BRITAIN’S IDEAL GYM BUDDY
Posted in Diet and Health, tagged change my shape, changemyshape, Daniel Craig, Davina MCall, gyms, Madonna, personal training, weight loss, working out on November 4, 2008 | Leave a Comment »
We found this at Fitness First….and we agree, Madonna would be very scary to work out with! picture courtesy of www.celebs101.com Yummy mummy Davina McCall has topped a new poll of the country’s ideal celebrity gym buddy – with superfit star Madonna at the bottom of the list. Davina’s down to earth attitude, fantastic figure [...]
