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Posts Tagged ‘weight loss motivation’

This shows how hard it is to lose the momentum when dieting and why you need constant motivation!  I found this at www.dailymail.co.uk The last time she was on Oprah Winfrey’s chat show she wowed guests with her slimmed-down bikini body. But two years later, it was a rather heavier Kirstie Alley who returned to [...]

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Here’s a top tip. Get into your bikini…I know…you have to be brave. Take a photograph of yourself then upload it onto www.changemyshape.com and order a slimmer version of yourself. You can specify how much weight you want to lose and also which areas you’d like to be more toned. This can be emailed straight [...]

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