Posted in Diet and Health, tagged Auriole Prince, change my shape, changemyshape, diets, lose weight, slimming, slimming tips on June 1, 2009 | Leave a Comment »
I found some really cool tips to lose the pounds and it’s not too drastic which is what I love to hear.
1. If you usually drink full sugar fizzy drinks… stop! Lose more than two pounds in a month without trying (estimating about 10 cans per week). One can of fizzy drink has 150-170 calories [...]
Posted in Diet and Health, tagged change my shape, diet tips, jennifer lopez, slimming on November 17, 2008 | Leave a Comment »
I believe in having a really well-balanced diet, a little bit of everything, and I think if you’re fit and healthy, your body will let [...]
Posted in Diet and Health, tagged celebrity mothers, celebrity mums, change my face, change my shape, changemyface, changemyshape, diet, health, mum's tummies, slimming, top tips for slimming on October 15, 2008 | 1 Comment »
Mums know best and at 67 years old, my mum has a better figure than me, so what does she recommend we do about that flabby ring that won’t go away? Here are her top tips:
Choose an important date to aim for – at least three months in advance
Start with one week slow-down – [...]
