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Posts Tagged ‘slimming’

I found some really cool tips to lose the pounds and it’s not too drastic which is what I love to hear. 1. If you usually drink full sugar fizzy drinks… stop! Lose more than two pounds in a month without trying (estimating about 10 cans per week). One can of fizzy drink has 150-170 [...]

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I believe in having a really well-balanced diet, a little bit of everything, and I think if you’re fit and healthy, your body will let you know what it needs. It’s just that a lot of people have forgotten how to listen to it….If I’m trying to lose weight, I just cut carbohydrates from my [...]

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Mums know best and at 67 years old, my mum has a better figure than me, so what does she recommend we do about that flabby ring that won’t go away? Here are her top tips: Choose an important date to aim for – at least three months in advance Start with one week slow-down [...]

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