Detox your mind and your body will follow….I think losing those wobbly bits is all in the mind, so I’m going to pass on some invaluable and fun daily detox tips – and here’s todays for a sunny Wednesday morning: Be in the moment…a Buddhist philosophy that improves your life immensely: If you concentrate on [...]
Posts Tagged ‘healthy lifestyle’
Wednesday detox tip
Posted in Diet and Health, tagged change my shape, detox, diet tips, happiness, health, healthy lifestyle on April 29, 2009 | Leave a Comment »
Eat for Goals!
Posted in Diet and Health, tagged change my shape, changemyshape, children and health, eating well, healthy lifestyle on November 7, 2008 | Leave a Comment »
We found this on the World Heart Federation’s webiste www.world-heart-federation.org and anything that encourages children and parents towards a more healthy diet and lifestyle is good news. Eat for Goals! is about good food, cooking and football. It has been created to encourage young people to be more conscious of living active lifestyles and eating [...]
