I found some really cool tips to lose the pounds and it’s not too drastic which is what I love to hear. 1. If you usually drink full sugar fizzy drinks… stop! Lose more than two pounds in a month without trying (estimating about 10 cans per week). One can of fizzy drink has 150-170 [...]
Posts Tagged ‘diets’
Lose weight without trying….
Posted in Diet and Health, tagged Auriole Prince, change my shape, changemyshape, diets, lose weight, slimming, slimming tips on June 1, 2009 | Leave a Comment »
Are you in touch with your inner appestat?
Posted in Diet and Health, tagged changemyshape, Diet and Health, diets, hunger, weight, weight control on May 7, 2009 | Leave a Comment »
I found this on the tesco diet website www.tescodiets.com a handy little bit of knowledge about getting back in tune with your body’s hunger thermostat – when to eat and how to eat more slowly so your body has time to register what has gone in. Every little helps – ha! Appe… what?! That is [...]
