I found this on the tesco diet website www.tescodiets.com a handy little bit of knowledge about getting back in tune with your body’s hunger thermostat – when to eat and how to eat more slowly so your body has time to register what has gone in. Every little helps – ha! Appe⦠what?! That is [...]
Posts Tagged ‘Diet and Health’
Are you in touch with your inner appestat?
Posted in Diet and Health, tagged changemyshape, Diet and Health, diets, hunger, weight, weight control on May 7, 2009 | Leave a Comment »
Daily Mail comments on growing childhood obesity
Posted in Diet and Health, News, tagged change my shape, childhood obesity, daily mail, Diet and Health on November 17, 2008 | Leave a Comment »
As obesity soars, is it ever OK for your child to be fat? By Angela Epstein Britain is in the grip of a childhood obesity epidemic affecting a quarter of four- to five-year-olds and almost a third of ten-year-olds. Many experts believe this problem relates to lazy children being fed junk food and watching hours [...]