I have been trying to find some dieting tips for the summer – ie. I just tried on my bikini yesterday for the first time this year and felt a deep sadness at what I saw. Then I stumbled accross the famous Beyonce maple syrup and lemonade diet…..you cannot be serious – how grumpy am [...]
Posts Tagged ‘detox’
Detox or not to detox?
Posted in Uncategorized, tagged Beyonce diet, change my shape, changemyshape, detox, diet, slimming motivation, slimming tips on July 1, 2009 | Leave a Comment »
Get a kiwi facelift…..and more
Posted in Diet and Health, tagged Auriole Prince, change my shape, changemyshape, detox, diet, health and diet, healthy, hollywood stars and diets, Mirror diets, weight loss on May 21, 2009 | Leave a Comment »
It seems that kiwis amongst other ‘super foods’ helps your skin’s collagen to repair itself and therefore keeping that youthful glow. We’re not sure about the oily fish, but a good glass of red wine a day is a must! Read on for top tips to staying young through your diet….. Tuck into oily fish [...]
Kidney detox
Posted in Diet and Health, tagged Auriole Prince, change my shape, changemyshape, detox, healthy diet, weight loss on May 21, 2009 | Leave a Comment »
After suffering from a kidney urinary tract infection last winter I feel I owe my poor kidneys a break – so I’ve been looking into some ways to detox. I found these tips at www.detoxyourbodytoday.com which I’m really going to try to follow….really…. As our kidneys work non-stop, it becomes essential to detoxify this particular [...]
Today’s detox tip
Posted in Diet and Health, tagged change my shape, detox, healthy diet, Little, Little Book of Detox, lose weight on May 6, 2009 | Leave a Comment »
Fresh Fruit to start the day Start every day with a cleansing and refreshing fruit salad. Make a load at the weekend, store it in an airtight container in the fridge and tuck in every morning. Nutritious, light and refreshing breakfasts 7 days a week. courtesy of The Little Book of Detox by Jane Scrivener [...]
Friday’s detox tip
Posted in Diet and Health, tagged change my life, change my shape, detox, diet tips, health, lifestyle, Little Book of Detox on May 1, 2009 | Leave a Comment »
Turn off the TV and do something else. Have a conversation Get a job done that you’ve avoided so far Phone a friend Take a relaxing bath Listen to music Listen to the radio Do anything to make a change Have a great weekend! The Little Book of Detox by Jane Scrivener www.changemyshape.com
Wednesday detox tip
Posted in Diet and Health, tagged change my shape, detox, diet tips, happiness, health, healthy lifestyle on April 29, 2009 | Leave a Comment »
Detox your mind and your body will follow….I think losing those wobbly bits is all in the mind, so I’m going to pass on some invaluable and fun daily detox tips – and here’s todays for a sunny Wednesday morning: Be in the moment…a Buddhist philosophy that improves your life immensely: If you concentrate on [...]
Detox your mind
Posted in Diet and Health, tagged change my shape, detox, feel better, Little Book of Detox, lose weight, weight loss on April 27, 2009 | Leave a Comment »
and your body will follow….we think losing those wobbly bits is all in the mind, so we’re going to pass on some invaluable and fun daily detox tips – and here’s todays for a rainy Monday morning: Do something you have never done before – it’s very easy to stop trying new things….try something new [...]
